Breathe
For building calm daily habits.
$59 /month
- 8 group classes a month
- Guided meditation library
- Personal daily rhythm
Membership
Simple plans, no long contracts
Pay monthly and pause or cancel anytime. Every plan begins with a free first visit.
Balance
Therapy and movement, together.
$149 /month
- Everything in Breathe
- 2 private therapy sessions
- Unlimited group classes
- Monthly progress review
Whole
Complete, connected care.
$279 /month
- Everything in Balance
- Weekly therapy sessions
- Personal nutrition plan
- Free entry to all workshops
Prefer single sessions? Individual therapy starts at $95 and drop-in classes at $18.
Demo prices shown in USD. Therapy sessions may qualify for out-of-network reimbursement depending on your insurer — we provide itemised receipts.
Compare
What’s included
| Feature | Breathe $59/month | Balance $149/month | Whole $279/month |
|---|---|---|---|
| Free first visit | |||
| Group classes | 8 / month | Unlimited | Unlimited |
| Guided meditation library | |||
| Personal daily rhythm | |||
| Private therapy sessions | Not included | 2 / month | Weekly |
| Monthly progress review | Not included | ||
| Personal nutrition plan | Not included | Not included | |
| Workshop entry | Member price | Member price | Free |
| Pause membership | Up to 3 months | Up to 3 months | Up to 3 months |
Pay as you go
Single sessions
No membership needed. Book individual sessions and classes whenever suits you.
- Individual therapy50 min, in studio or online$95
- Couples counselling75 min, in studio or online$140
- Nutrition consultation45 min with a registered dietitian$85
- Drop-in classAny yoga, mobility or mindfulness class$18
- Sound bath75 min guided rest$25
- Class pack10 drop-in classes, valid 3 months$160
Billing questions
Good to know
Can I use my health insurance?
Many of our therapy sessions qualify for out-of-network reimbursement. We provide itemised receipts you can submit to your insurer.
How do I pause or cancel my membership?
You can pause for up to three months or cancel anytime from your member account, or just let our front desk know.
Do you offer gift cards or corporate wellbeing?
Yes — gift cards are available at the front desk, and we run workplace wellbeing sessions for teams. Get in touch to find out more.
Your first visit is on us
Try us first — your first visit is free
Book a relaxed, free 20-minute conversation in the studio or by video. No pressure, just a few helpful next steps.