Therapy Individual therapy
Private sessions for anxiety, low mood, burnout and life changes.
12years of practice
Practitioner
Dr. Hannah Reid
Clinical psychologist, founder
Hannah has worked as a clinical psychologist for more than a decade, supporting adults through anxiety, burnout, low mood and big life transitions.
She founded Wellness in 2018 after noticing how often clients were juggling disconnected services. Her sessions are calm, practical and collaborative, drawing on cognitive behavioural and acceptance-based approaches.
Outside the studio Hannah is a keen hiker and a slow, enthusiastic gardener.
Specialties
- Anxiety & worry
- Burnout
- Life transitions
- Sleep habits
Training & certifications
- Doctorate in Clinical Psychology (demo)
- Licensed psychologist (demo credential)
Details
- Experience
- 12 years
- Availability
- Tue–Fri, 9:00–17:00
- Languages
- English
Follow Hannah
With Hannah
Programs
Therapy 
Mindfulness Mindfulness & breathwork
Guided practices to quiet racing thoughts and ease tension.
Community Support circles
Small, guided groups for grief, new parents and stress at work.
Rest Sleep & recovery
Wind-down routines, sleep coaching and gentle evening practices.
Upcoming
Workshops with Hannah
Saturday, October 17, 2026
Sleep reset: a practical half-day workshop
Understand your sleep cycle and build a wind-down routine that works.
The team
Meet more practitioners
9 years Marcus Bell
Couples and family therapist
8 years Leila Ahmadi
Registered dietitian
10 years Arjun Nair
Yoga and breathwork teacher
Your first visit is on us
Ready to feel a little more like yourself?
Book a relaxed, free 20-minute conversation in the studio or by video. No pressure, just a few helpful next steps.